Unlock Your Bounce: The Hooper’s Guide to Strength, Speed & Injury-Proof Performance

✊ Transform Your Body. Elevate Your Game.

If you're a hooper chasing that first dunk, tired of getting blown by on defense, or stuck battling nagging injuries, this book is your playbook to break through.

Unlock Your Bounce is a no-fluff guide built by a certified performance coach and former athlete who gets it. Inside, you'll learn exactly how to train like an elite — not just play like one.

💥 What You'll Learn Inside:

✅ How to jump higher without wrecking your knees
✅ Strength training that actually transfers to your game
✅ Speed, agility & first-step explosion drills
✅ Prehab routines to keep you healthy all season
✅ Mental toughness tools for when the pressure hits
✅ Sample training programs for every season phase
✅ Cheat sheet for fueling like a pro — simple and clear

Whether you’re in high school, playing JUCO, or grinding pickup games every week, this guide will help you move better, feel better, and play longer.

🏀 Built for:

• Hoopers who want real bounce
• Athletes tired of wasting time on the wrong workouts
• Players coming back from injury or trying to level up fast
• Coaches/trainers who want a blueprint for their players

🚀 Ready to Build Your Body Like a Pro?

🔓 Tap in now and start your transformation.
📥 Download it instantly.
📲 DM @trainer_jaywells on IG with “BOUNCE” for support, tips, or next-level game plans.

Train hard. Recover smart. Stay in the game.
Let’s unlock your bounce for real.

— Coach Jalen Wells